Get a personalized, evidence-based behavior change plan made to minimize concerning behaviors, reduce conflict and align you and your child on a shared vision of digital health.
What you've been missing
We combine our team's leading pediatric digital health expertise with AI‑powered personalization to create 8-week plans designed to drive measurable change.
Always Evidence-Based
Our plans are grounded in 30 years of pediatric digital health research and care led by Dr. Michael Rich, founding director of the Digital Wellness Lab at Boston Children's Hospital. His clinical experience — built from the thousands of families with whom he's worked — is at the heart of the guidance we provide.
Learn MoreOur plans are built on COM-B, a proven behavior change framework that looks at three things: Does your child have the skills to manage technology? Does their environment make healthy choices realistic? Do they have reasons to change? By addressing all three — not just setting rules — we help families make changes that actually stick.
Learn MoreStart with a plan. Stay as long as you need.
A personalized digital wellness plan built around your child's habits and your family's goals — delivered in eight structured weeks with AI coaching and expert guidance every step of the way.
Get StartedKeep the momentum going. For less than the cost of a single coaching session, continue accessing Ali, your coaching team, and ongoing micro-plans as your child grows and your situation evolves.
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